Week 4- Weigh In Results!

Merry Christmas to all following The 180 Project! Met my goal for the week. New weight is 227.5 pounds, I lost 2.5 pounds this week. And let me just say, it was a bad week! Pizza, Japanese food, Christmas cookies! I've manage to not eat right before bedtime, and keep away from sugary drinks, but I am really happy with the results. Training starts now! Gearing up to run in the cold. I just need to do it. :)