Week 3 - Weigh In Results

Well...to top off what I thought was a bad week. Lots of red meat, some snacks here and there, virtually no exercise. I lost 3.5 pounds!! Just comes to show you what you can do with just lowering portions and sticking to fruits, veggies, whole grains, and light on the meat! :) Current weight is 230, with 50 pounds left to go. I've lost 10 pounds since starting The 180 Project.

Please consider sponsoring me with a dollar per pound pledge or dollar amount per mile on my Half Mile on June 27, 2010. :)