Friday, December 4, 2009

Week 1 - Weigh In



Down from 240lbs to 236lbs in a little over a week. That was mostly from lowering portions and cutting out all sweets and focusing on low-cal/low-fat foods. I've only really have ran once this week. The Weigh-In was actually last night. They say it's better to weigh yourself in the morning, so...I did...and it said 234lbs. So, I lost 4-6lbs.

Funny how the farther I get away from sweets I crave them less and less. I got a package of candy this morning as a reward from my principal, she was praising staff for good work. Thankfully, they were Almond Joy's, which the snack size bars are about 80 Calories. I gave all the snack bars away, but one...which I will have for myself after lunch! :)

Anyhow...time to start focusing on burning some more calories in antipation of Week 2 weigh-in. My pace is 2 lbs per week. So, I'm off to a good start.

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