Haven't exercised since Thursday. Looking over Gym prospects and how that's going to factor into our budget and my time. One option is to join a gym on my way to work, which has showers. Hit that gym up for 6am...be done by 7am...shower and head to work. I will need both at home workouts and gym work outs.
Already had one friend excited about what I'm doing and she wants to doing her own "180." I didn't have much advice for her because I'm still working it all out.
Food wise, I'm focusing on smaller portions. We have shopped since last weekend, and I need to figure out what my meal plan for the week is going to be.
I also was looking a buying a book called "The Runner's Diet" has anyone read this book?
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40 lbs to Go!
Losing Weight So Others May Gain
Current Weight
220
About this Site
This is a blog to chronicle my weight loss to my ideal weight of 180 pounds. I also see it as a time to fundamentally change my lifestyle and how I view myself and my relationship to food and Jesus Christ. I see this time as a turn around...a 180 to make it to 180, in just over 180 days.
Yet, in doing so, it's my goal that every pound I lose for myself, will benefit others. Please consider sponsoring for every pound I lose, and every mile I run in a half-marathon on June 27, 2010, your pledge will go to the Kampala's Children's Centre in Kampala, Uganda.
Yet, in doing so, it's my goal that every pound I lose for myself, will benefit others. Please consider sponsoring for every pound I lose, and every mile I run in a half-marathon on June 27, 2010, your pledge will go to the Kampala's Children's Centre in Kampala, Uganda.
Pledges to Date
Shane - $2 a Mile
Sandi - Pledge
Sandi - Pledge
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