Week 13 - Weigh In Results

Back to work, hoping to break the plateau I have been on. I've gotten a lot encouragement coming back to work on how thin I look. Though, I know I can do better, and get back in the game in terms of the pace at which I was losing weigh before. Also need to be running 3-4 times a week for the next several weeks before I make the big push to train the 10 weeks prior to my half marathon on June 27th. Video is kinda long, I was a bit chatty.