Week 6 - Weigh-In

I weighed in last Saturday at 226, up one pound. I slipped on ice on Friday hurting my right shoulder, on top of the finger injury I have on my left hand. My left hand is healing fine, but my shoulder is another story. I have an MRI on Friday, and I'm not scheduled to go back to work until Jan. 21. My routine has been shot and while I have continued to maintain some healthy habits, I haven't been as consistent. Haven't done any running in over a week. Overall morale is very low right now as I have trouble even typing this entry right now. Ugh!